The National Trust team on Brownsea Island are offering some new healthy activities to support the mind and body.

A new partnership with The Watersports Academy will help the charity offer different types of events on paddle boards and kayaks

On 30 May, 1 and 3 June, Paddle and Cake Days will give visitors an opportunity to explore the island from the water, with a chance to get close to marine life and see the island from a different perspective. Afterwards you can warm up with a hot chocolate and cake. This chance to paddle board around the island is aimed at first time and seasoned boarders.  Booking essential, adults £30, children £23. Normal admission fees plus boat fare also apply.

Visitors can also enjoy the peace and tranquillity of this beautiful location whilst local yoga teacher and meditation master, Sonja Lockyear, guides them through a one-hour yoga session, followed by a delicious picnic breakfast prepared by local plant-based chef Wylde Green Kitchen. These classes run every Wednesday in June and are priced at £35. This price includes admission fee and boat fare.

For more information, visit www.nationaltrust.org.uk/visit/dorset/brownsea-island